Category: Keto

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Brussel Sprouts (Air Fryer)

Throw brussel sprouts in the air fryer for a quick and healthy dish, with minimal clean up. Here’s how.

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3 Ingredient Peanut Butter Cookies

This is an amazing recipe! No flour, very easy to make peanut butter cookies are soft, tender and delicious! Gluten free, dairy free, no flour, and keto friendly (using alternative sweetener).

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Quick Meatloaf

Recipe for easy and juicy meatloaf! This is a go to recipe that you’ll love for an affordable, filling healthy dinner.

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Pot Roast (Slow Cooker)

Easy recipe to make pot roast in a slow cooker. Quick instructional video with ingredients listed. This is our no-fail, affordable pot roast recipe that always turns out delicious – Our family loves this pot roast with rice!

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Pan Fried Steak

How to make steak in a pan. This is the juiciest, easiest way to prepare a delicious steak right at home! Includes instructional video tutorial.

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Teriyaki Grilled Chicken Thighs

Quick and easy marinade for perfect teriyaki grilled chicken thighs. It doesn’t get simpler than this, and the results are always amazing. Serve with rice and a vegetable or salad

baked salmon recipe
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Baked Salmon Recipe

Recipe for baked salmon that everyone loves. This recipe is easy and turns out great everytime.

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Chili (Slow Cooker or Instant Pot)

How to make homemade chili in the slow cooker or instant pot. This is my base chili recipe that everyone loves and is super simple and flavorful when made in the slow cooker or instant pot. Just prep for about 15 minutes in the morning, and it’s ready to serve for dinner.

juicy homemade hamburgers
30 Minute Meals

Juicy, Homemade Hamburgers

Make delicious, thick, juicy burgers at home! This is my no fail recipe that has just the right amount of seasonings to make the perfect burger every time. Not dry or tough – perfect!

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Fluffy Egg Cups

How to make a simple healthy breakfast egg cup. Customizable by adding your favorite fillings!

Steak Fajitas
30 Minute Meals

Steak Fajitas (One Pan)

How to make steak fajitas at home in one pan in thirty minutes or less! We love this recipe, and even whip it up for lunch since it’s so quick and easy.

recipe for chia pudding
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Chia Pudding

How to make chia pudding! This easy recipe can be a morning staple or decadant dessert. Packed full of nutrients, it’s easy to make this recipe Keto, Paleo, or even vegan. Enjoy!

tuna salad recipe
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Tuna Salad

Recipe for classic tuna salad, a perfect balance of flavors, textures and colors in this well tested recipe. Serve with lettuce, as a sandwich, wrap, or a low-carb meal.

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Alfredo Sauce

Recipe for Alfredo sauce. A simple, easy to make Alfredo sauce that is perfect on pasta.

baked chicken breast recipe
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Oven Baked Chicken Breasts

How to bake chicken breasts in the oven – a juicy, flavorful, low mess recipe to prepare large quantities of chicken breasts quickly and easily. Serve chicken over pasta, salads, in sandwiches and more, or refrigerate for a healthy make ahead option.

bbq barbeque chicken recipe
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BBQ Chicken Thighs (Slow Cooker)

Recipe for barbecue chicken thighs in the slow cooker. This affordable, easy make ahead dinner serves up tender, moist chicken with a caramelized barbecue sauce topping, delicious with rice, potatoes or a pasta salad.

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Easy Guacamole

How to make guacamole. Easy recipe for homemade guacamole.